We are a CrossFit box located in Milton, Ontario – and we are a social community thriving off of fitness and fun. By combining CrossFit workout practices, proper nutritional educat...more...See more text
Highly recommend! Official Crossfit Affiliate, the programming in the workouts are top notch! Small class size, which is perfect as you get more personal attention. Members are friendly and welcoming, trainers are personable and professional. The trainers are quick to assist with any form corrections, and stress safety when performing any of the movements.They also have a crossfit kids program, which is great! Stop by today, it doesn't seem like a workout when you are having this much fun!Read more
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.
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Milton’s Best Gym!
Great Classes, 25 metre Pool
Literally Tons of Weights and a Huge Cardio Zone
Plus they have Family Memberships and Free Guest options in Month by Month plansRead more
Get of that couch and Get Fit With Zumba! Proudly serving Milton and area, we offer a wide range of exercise classes, health training, and of course, Zumba! Check out or website fo...more...See more text
SST's Speed Development Program is WORLD CLASS During the past 7 years we have had numerous athletes run sub 4.4 in the forty-yard dash. Many of these are HIGH SCHOOL students In a...more...See more text