This cycling-cardio studio located on avenue du Parc offers indoor high intensity cycling sessions. Spin Énergie draws on courses designed in Los Angeles to offer training that combines spinning and strength exercises performed to the beat of lively music.
Spin Énergie is one of Montreal’s most exhilarating studios. They offer full body workouts for beginners and experts alike. Classes run for 45 minutes and are modeled after the soul cycle philosophy – that fitness should be fun. Owner and actor Yanic Truedale will make sure you enjoy your workout.